Anxiety and bouts of stress are surely a toxic combination that can leave your mental and physical equilibrium in tatters. It is something that permeates from the mental and emotional levels to create problematic physical symptoms and affects your feelings and perspectives in life.
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. Whatever form of anxiety you have, treatment can help.
Following are the Symptons of Anxiety:
Our approach involves three steps:
Packaged Mental Health Interventions
Access To Support Groups.
We provide psychosocial interventions including family and marital counselling, motivation enhancement therapy, group therapy, parent training, cognitive behaviour therapy, cognitive retraining, social skills and problem-solving skills training, stress management and behavioural modification. Our interventions are brief and evidence based.
We provide access to family support groups such as Alcoholics Anonymous, special schools, and parent groupsof children with special needs.
We have an expert panel of mental health clinicians from Clinical Psychology, Psychiatry domains
All staff members of Possitive Vibes are licensed professionals. Our staff consists of licensed psychiatrist.