Psychiatrist

Psychiatric Hospital in Delhi

Online counselling for depression Delhi

Possitive Vibes

Our Team

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How Anxiety Can Ruin Your Life?

Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. Whatever form of anxiety you have, treatment can help.

Symptoms Of Anxiety

Following are the Mental Health domains that we offer:

  • Unwanted thoughts
  • Restlessness
  • Fatigue
  • Trembling
  • Repeatedly going over thoughts
  • Palpitations
  • Nausea
  • Palpitations
  • Difficulty Falling Asleep
  • Excessive Worry
  • Emotional Distress

How We Work Against Anxiety issues?s

Our approach involves three steps:

Psychological Assessment

Packaged Mental Health Interventions

Access To Support Groups.

We provide psychosocial interventions including family and marital counselling, motivation enhancement therapy, group therapy, parent training, cognitive behaviour therapy, cognitive retraining, social skills and problem-solving skills training, stress management and behavioural modification. Our interventions are brief and evidence based.

We provide access to family support groups such as Alcoholics Anonymous, special schools, and parent groupsof children with special needs.

We have an expert panel of mental health clinicians from Clinical Psychology, Psychiatry domains

Why Choose Us?

    • Our patients always receive the care they deserve.
    • Our family-friendly atmosphere creates a sense of comfort so you'll feel like part of the team instead of just a name and number.
    • Our Psychologists has a passion and commitment to helping others.
    • Our Mental Health clinicians work as a team with the patient to meet their goals.
    • Our Psychologists put emphasis on educating the patient about their treatment and condition.
    • We get to the root of the problem and do not just treat the symptoms.
    • Our techniques are based on current health research. Our clinicians have published extensively in high quality journals, and are well respected in their field.
    • We pride ourselves in having flexible hours to allow you to avoid missing time from work.
    • We have same day appointments available.

Talk To Counsellor

Simran Kalra

Psychologist

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Deepika Saini

Clinical Psychologist

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Dr. Sasha Raikhy

Psychiatrist

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MAKE AN APPOINTMENT

All staff members of Possitive Vibes are licensed professionals. Our staff consists of licensed psychiatrist.