Psychological therapies are sometimes referred to as 'talking therapies'. Psychological therapy is a collaborative space to explore your difficulties in a safe and confidential setting. We aim to help you better understand your feelings in the context of your past experiences.
There are over a thousand different psychotherapy techniques, some being minor variations, while others are based on very different conceptions of psychology, ethics (how to behave professionally), or techniques. Most involve one-to-one sessions, between the client and therapist, but some are conducted with groups, including families. Psychotherapists may be mental health professionals such as psychiatrists, psychologists, mental health nurses, clinical social workers, marriage and family therapists, or professional counselors.
Following are the types of Psychological Therapies that we offer:
Our approach involves three steps:
Packaged Mental Health Interventions
Access To Support Groups.
We provide psychosocial interventions including family and marital counselling, motivation enhancement therapy, group therapy, parent training, cognitive behaviour therapy, cognitive retraining, social skills and problem-solving skills training, stress management and behavioural modification. Our interventions are brief and evidence based.
We provide access to family support groups such as Alcoholics Anonymous, special schools, and parent groupsof children with special needs.
We have an expert panel of mental health clinicians from Clinical Psychology, Psychiatry domains
All staff members of Possitive Vibes are licensed professionals. Our staff consists of licensed psychiatrist.